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Sauna by lake and mountains
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Wood fired Spartan Sauna

Health benefits:

  • Improved sleep quality - wake up feeling refreshed and ready for the day

  • Accelerates muscle growth and recovery

  • Strengthens cardiovascular system

  • Protects brain from neurodegenerative diseases
Sale price  $3,199.00 NZD Regular price  $3,699.00 NZD

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Jack R.

The Spartan Sauna completely transformed our camping trips! Easy to set up, heats fast, and the wood-fired experience feels authentic and relaxing. Feels like a retreat in the wild!

June 27, 2025

Michael C.

I’ve tried other portable saunas, but nothing gets anywhere near as hot as this. The quality of the materials and craftsmanship from Spartan Haus is top-notch. Highly recommend

March 12, 2025

Emma G.

Perfect fit for the backyard and easy to pack down and take it to the batch. My daughters love it for recovery after a run

October 10, 2025
What's Included
  • Sauna tent and bag
  • Stove and bag
  • 12 pegs and 4 guide ropes
  • Removable ground cover
  • 2 bench seats
  • Bucket and ladle
  • Stone basket
  • Sauna rocks (20 kg)
Specifications

Sauna Tent

The Sauna consists of a three-layer fabric that is both Fire and Water Resistant

  • Oxford 300D insulated fabric
  • Windows consist of TPU glass
  • The frame is made of fibreglass with metal brackets
  • Space for 4-6 people

Dimensions:

Assembled - 200cm (L) x 200cm (W) x 210cm (H)

Folded - 150 x 40 x 30cm

Weight: 22 kg

Wood Stove

The Stove is Stainless steel with a black powder-coated finish

  • Removable chimney
  • Foldable legs
  • Sauna rock basket
  • Door and chimney airflow vents
  • Ash tray

Dimensions:

Comes assembled - 62cm (L) x 27cm (W) x 39cm (H)

Fold out legs - 15 cm (H)

Chimney 6 parts with 9 cm diameter x 220cm total (H)

Weight: 26 kg

Shipping time

New stock is on the way! Your sauna will be despatched from our HQ in Auckland by the end of April and be at your doorstep in 5-7 business days

How to set-up

The Sauna

Pop out each side by the pull-tab, push pegs in through designated grounding holes and open air flow vent. Position the bench seat where you want it - make sure there is leg space between the stove.

The Stove

Carry the stove in, fold out the legs and mount the chimney - then all you have to do is light a fire.

The Burn Off

When getting it going for the first time, you will need to burn off the manufacturing film. Like with any manufactred

First Fire

First Fire

Before your first sauna session, your Spartan Haus sauna requires a one-time burn-in. This is normal for high-quality wood-fired saunas and is similar to seasoning a cast iron pan.

How to Do It

  • Set the stove and sauna stones in place
  • Open the door fully
  • Build a strong fire and get the stove cranking hot
  • Pour water on the rocks every 5 minutes
  • Continue until any smoke or smell disappears

This process removes manufacturing residues and heat-sets the stones.

Once complete, your sauna is fully seasoned and ready to use.

This only needs to be done once.

Warranty

We offer a 1-year warranty on all of our products

We are here to help

We’re here for you every step of the way. From your first sauna session to any questions or tips you need later. Whether it’s about your Spartan Sauna, proper use, or expert advice, don’t hesitate to get in touch.

Contact Us