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Sauna by lake and mountains
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Spartan Sauna - Wood fired portable sauna tent

The Spartan Sauna is a portable wood-fired sauna designed for deep heat, recovery, and a total reset - wherever you are.

Built for the mountains, beaches, lakeside, or your backyard. It delivers an authentic sauna experience without being tied to a fixed location. Fire it up and step inside for intense dry heat that supports nervous system regulation and peak performance.

Regular sauna use supports:

  • Improved circulation
  • Muscle recovery after training
  • Stress reduction and mental reset
  • Deeper sleep
  • Detox heavy metals

Designed for simplicity and durability, it sets up quickly, heats efficiently, and is built for repeated use in demanding outdoor conditions.

It’s more than a sauna - it’s a tool for recovery, discipline, and feeling like the best version of yourself.

Sale price  $3,199.00 NZD Regular price  $3,699.00 NZD

Free Shipping New Zealand Wide

Todd S.

I was introduced to spartan saunas through a friend and they blew my mind. I never considered being able to have a portable sauna but it was so cool. We took it down to a lake and did sauna then lake plunge for hours. Super impressive heat, and it also works just as well when set up in the backyard. Highly recommend.

May 14, 2026

Robbie C.

Epic sauna. Super quick and easy to set up and it gets to temp fast.

March 26, 2026

Nadine D.

We set our spartan sauna up on the side of a lake in central Otago. It was so easy, handled the wind fine. Was great fun. Solid unit and priced well. Highly recommend.

January 17, 2026
What's Included
  • Sauna tent and bag
  • Wood stove and bag
  • 12 pegs and 4 guide ropes
  • Removable ground cover + fire mat
  • Double-level cedar bench seats
  • Bucket and ladle
  • Stone basket
  • Sauna rocks (20 kg)
Specifications

Sauna Tent

The Sauna consists of a three-layer fabric that is both Fire and Water Resistant

  • Oxford 300D insulated fabric
  • Windows consist of TPU glass
  • The frame is made of fibreglass with metal brackets
  • Space for 4-6 people

Dimensions:

Assembled - 200cm (L) x 200cm (W) x 210cm (H)

Folded - 150 x 40 x 30cm

Weight: 22 kg

Wood Stove

The Stove is Stainless steel with a black powder-coated finish

  • Removable chimney
  • Foldable legs
  • Sauna rock basket
  • Door and chimney airflow vents
  • Ash tray

Dimensions:

Comes assembled - 62cm (L) x 27cm (W) x 39cm (H)

Fold out legs - 15 cm (H)

Chimney 6 parts with 9 cm diameter x 220cm total (H)

Weight: 26 kg

Shipping time

Your sauna will be dispatched from our HQ in Auckland and arrive at your doorstep in 5-7 business days.

How to set-up

The Sauna

Pop out each side by the pull-tab, push pegs in through designated grounding holes and open air flow vent. Position the bench seat where you want it - make sure there is leg space between the stove.

The Stove

Carry the stove in, fold out the legs on flat even ground and mount the chimney - then all you have to do is light a fire for the first burn off - see 'First Fire' below.

First Fire

First Fire

Before your first sauna session, your Spartan Haus sauna requires a one-time burn-in. This is normal for high-quality wood-fired saunas and is similar to seasoning a cast iron pan.

How to Do It

  • Set the stove and sauna stones in place
  • Open the door fully
  • Build a strong fire and get the stove cranking hot
  • Pour water on the rocks every 5 minutes
  • Continue until any smoke or smell disappears (approximately 20 minutes)

This process removes manufacturing residues and heat-sets the stones.

Once complete, your sauna stove is fully seasoned and ready to use.

This only needs to be done once.

Warranty

We offer a 1-year warranty on all of our products.

We are here to help

We’re here for you every step of the way. From your first sauna session to any questions or tips you need later. Whether it’s about your Spartan Sauna, proper use, or expert advice, don’t hesitate to get in touch.

Contact Us